Many seniors enjoy oregano tea during cold season as a comforting, herbal addition to their routine.
4. May Aid Digestion
Digestive discomfort — including bloating, gas, or slower digestion — becomes more common with age. Oregano has been used in traditional medicine to support digestive health.
Fresh and dried oregano herb on wooden background
The herb may help stimulate digestive enzymes and promote smoother digestion. It also has mild antimicrobial properties that may help maintain balance in the gut.
