Garlic is packed with allicin, a compound known for its antibacterial and antiviral properties. It may help improve heart health, reduce inflammation, and even support longevity.
Honey is a natural antimicrobial and antioxidant, helping soothe the throat, promote digestion, and boost immunity.
Together, they create a potent health tonic that’s easy to prepare at home.
Ingredients
10–12 cloves of fresh garlic
1 cup of raw honey
A clean glass jar with a lid
Instructions
Peel and Crush Garlic: Peel the garlic cloves and lightly crush them to release their natural juices.
Combine with Honey: Place the crushed garlic in the glass jar
