Horse Chestnut
Strengthens blood vessels and improves circulation
Available as creams, gels, or supplements
Dandelion
Natural diuretic, helps remove excess fluids
Anti-inflammatory and antioxidant properties
Consume as an infusion to promote better circulation
Rosemary
Stimulates blood circulation
Anti-inflammatory, can be used in foot massages or as an infused oil
Turmeric
Reduces inflammation and supports circulation
Consume as tea or in meals, or use as a topical paste
Dandelion Infusion Recipe
Ingredients:
1 tablespoon dried dandelion root
1 cup hot water
