Move Regularly: Avoid prolonged sitting/standing. Exercise improves circulation.
Manage Pressure: Wear compression stockings if you have venous insufficiency or a job that keeps you on your feet.
Review Medications: With your doctor, discuss side effects of any drugs you’re taking.
CRITICAL MEDICAL DISCLAIMER
This article is for INFORMATIONAL PURPOSES ONLY and is NOT a substitute for professional medical advice, diagnosis, or treatment.Vitamins & Supplements
The information provided is intended to raise awareness and encourage timely professional consultation.
Always seek the advice of your physician or other qualified health provider with any questions you may have
