.
Advice: Keep your vitamin K intake consistent, and talk with your doctor if you’re on blood thinners.
4. People with blood sugar–lowering medications
Why: Okra may lower blood sugar levels, which can amplify the effect of diabetes medications and potentially cause hypoglycemia (low blood sugar).
Advice: Monitor your blood sugar closely and consult your doctor before adding large amounts to your diet.
5. People allergic to okra
