• Carbohydrates: 11–12g
• Fiber: 1–2g
• Protein: 1g
• Fat: 0g
Tangerines are also rich in:
• Vitamin C
• Antioxidants
• Hydration-boosting natural sugars
This makes them a healthy snack option for people focused on balanced eating, weight management, and overall wellness.
Tips for Best Results
If you want to maximize the freshness effect of tangerine peels, try these simple tips.
Use fresh peels first. Fresh citrus skins release the strongest aroma.
Place them in sunny spots. Warmth helps activate the oils.