1 fresh lemon (juice)
1 tablespoon apple cider vinegar
1 teaspoon grated or powdered ginger
1 pinch of cinnamon
1 tablespoon organic honey (optional)
1 large glass of warm water (about 250 ml)
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PublicitéPreparation:
Squeeze the lemon and pour the juice into a glass.
Add the apple cider vinegar, ginger, cinnamon, and honey.
Mix well until all ingredients are completely combined.
Drink this mixture 30 minutes before going to sleep.
🔥 What are the effects of this drink?
Liver detox at night
Stimulation of metabolism and digestion
Natural appetite suppressant effect thanks to lemon and vinegar
Reduction of swelling and improvement of transit
