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From age 65, how often should you shower (and why over-washing can be harmful to your health)

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Sponge bath kits
Skin hydration supplements
Shower safety products
This can lead to:

Increased Dryness & Itching: A lack of natural oils causes tight, flaky, and itchy skin.

Redness and Irritation: The skin becomes more susceptible to inflammation.

Gentle skin cleanser
A Compromised Microbiome: Frequent washing can disrupt the skin’s natural balance of « good » bacteria, which are its first line of defense against infection.

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