The Valsalva Technique (9/12)
Although the name, Valsalva maneuver, sounds complicated, the method itself is simple! Pinch your nose, close your mouth, and gently blow as if you were blowing your nose. This technique helps to equalize the pressure between the inner and outer ear.
Garlic and Coconut Oil (10/12)
Garlic has powerful antibacterial properties, perfect for this. Crush a clove of garlic, mix it with warm coconut oil, and apply a few drops to the ear to combat a possible infection.
Heated Onion (11/12)
