Floss daily
Use an antibacterial mouthwash (like chlorhexidine or cetylpyridinium chloride)
Gargle with warm salt water — helps loosen debris and reduce bacteria
Stay hydrated — dry mouth increases risk.
2. Gentle Removal at Home
If a stone is visible and loose:
Use a cotton swab or clean finger
Gently press around the area (not directly on the stone)
Aim toward the center of the mouth to avoid gagging
