Squeeze the juice from half a lemon. Lemon normalizes metabolism, speeds up metabolism, and reduces body fat.
Blend all ingredients in a blender, add a glass of water and 1 tablespoon of ground flaxseed. Flaxseed absorbs toxins and accelerates weight loss. Drink this smoothie between meals for 7 days.
Beetroot Smoothie Recipe for a Healthy Breakfast
Ingredients: 1 small beetroot
, 1 banana
, 1/2 apple,
2 tablespoons rolled oats
, 1/2 teaspoon cinnamon
