Pollen
Dust mites
Pet dander
Mold
Allergy-related mucus is often clear and accompanied by:
Sneezing
Itchy eyes
Nasal congestion
Managing triggers significantly reduces symptoms.
5. Dehydration
Mucus consistency depends on hydration levels.
When fluid intake is low:
Mucus becomes thicker
Clearance slows
The throat feels coated or sticky
