And once you know how to use it properly, you'll never pour it down the sink again.
What Is Rice Water?
Rice water is simply the starchy water left over after rinsing or cooking rice. It's rich in:
Vitamins and minerals – Including B vitamins, vitamin E, and iron
Amino acids – The building blocks of protein
Antioxidants – Compounds that fight free radicals
Inositol – A carbohydrate that may promote hair growth
Starch – Provides gentle cleansing and thickening properties
The key is knowing how to capture and use it for maximum benefit.
Beauty Benefits: Hair and Skin
For Hair: The Ancient Beauty Secret
Women in ancient Japan and China have used rice water for centuries to maintain long, strong, shiny hair. The Heian period court ladies were famous for their floor-length hair, which they washed with rice water.
What it does:
