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Striped Nails: What They Could Reveal About Your Health

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Drink plenty of water to keep your nails and skin hydrated.

Moisturize Regularly:

Use hand creams or cuticle oils containing nourishing ingredients like vitamin E, shea butter, or jojoba oil.

Avoid Harsh Chemicals:

Limit exposure to nail polish removers with acetone and wear gloves when handling cleaning products.

Protect Your Nails:

Avoid biting your nails or using them as tools to open packages. Keep them trimmed and filed to prevent breakage.

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