To ensure uniform skin, avoid prolonged exposure between 12 p.m. and 4 p.m. and wear a dark sombrero when outside.
Pon algo de juventud en tu plato
The secret of radiant skin is not alone in the frascos of cream. This is also reflected in the plate. The antioxidants, present in red fruits, zanahorias, espinacas, aguacates and green tea, combat the free radicals responsible for cellular envejecimiento.
Consider also omega-3 ( linen aceite, blue fish, chía seeds ), which are excellent for skin elasticity, and zinc, which aids regeneration. A natural yogurt
