Even products labeled as “natural” can influence blood pressure.
Examples include:
Ephedra (ma huang)
Bitter orange (Citrus aurantium)
Ginseng
Licorice root
St. John’s wort
Yohimbine
Always tell your doctor about any supplements or herbal products you use.
What You Can Do: A Practical GuideWhat You Can Do: A Practical Guide
Step 1: Make a Complete List
Write down everything you take regularly or occasionally, including:
Prescription medications
Over-the-counter drugs
Pain relievers
