Vitamin D toxicity does not occur from sunlight or normal dietary intake. It almost always results from excessive supplementation. When too much Vitamin D is present in the body, it causes a buildup of calcium in the blood, a condition known as hypercalcemia.
Common Symptoms of Too Much Vitamin D
When calcium levels become too high, the body may begin to show several warning signs. Some of the most common symptoms include:
1. Nausea and vomiting
High calcium levels can upset the digestive system, leading to nausea, vomiting, and loss of appetite.
2. Frequent urination and excessive thirst
Too much calcium in the blood can affect the kidneys, causing frequent urination and increased thirst.
3. Fatigue and weakness
