Dead skin cells
Product residue
What your body is saying:
“I need a reset.”
This doesn’t mean scrubbing aggressively. It means washing regularly with a gentle cleanser that reaches the scalp, not just the hair.
7. Overwashing: Too Much of a Good Thing
On the opposite end, washing too frequently can strip protective natural oils.
Signs include:
Tightness immediately after washing
Itching later in the day
