Diagnosis is typically made through a physical exam and a thorough medical history. Doctors may ask about:
Duration and frequency of outbreaks
Diet, medications, or recent illnesses
Exposure to possible allergens or stress
Blood tests or allergy screenings may be used in more complex cases.
Treatment and Management
1. Antihistamines
The first line of defense — they block histamine’s effects and reduce itching and swelling. Both OTC and prescription options are available.
2. Corticosteroids
Used for short periods in severe or persistent cases to control inflammation.
3. Avoiding Triggers
If a trigger is identified (like a certain food, drug, or activity), avoidance is crucial.
4. Lifestyle Tips
Wear loose, breathable clothing
Keep cool to avoid heat-induced hives
Manage stress with relaxation techniques
