Bonus: Pour the cooled water into a spray bottle and spritz around windows, door frames, or picnic tables for added pest control.
3. Boosts Your Mood and Relieves Stress
The scent of oranges is widely known for its mood-boosting and energizing effects. Studies show that citrus aromas reduce cortisol levels, the stress hormone, while increasing feelings of calm and clarity.
Clove oil, on the other hand, is grounding and warming. Its aroma has been used in aromatherapy for centuries to ease anxiety, combat fatigue, and improve focus.
Boiling the two together creates a natural aromatic therapy right in your kitchen, perfect for relaxing after a long day or setting a peaceful tone for the morning.
CONTINUE READING NEXT PAGE4. Supports Immune Health and Clears Congestion
The natural oils released from orange peels and cloves have antiviral and antibacterial properties.
The steam from this aromatic blend can help to:
