Refine and sip warm. Add honey if desired.
When to Drink:
Morning (on an empty stomach) to jumpstart circulation
Evening (before bed) to relax muscles and support overnight recovery
Real Benefits from Consistent Use
Using both the massage oil and the tea creates a two-step approach to wellness:
✔️ Topical relief through massage
✔️ Internal encourage via herbal infusion
When applied consistently over a few weeks, many people report:
Eased joint pain and stiffness
Less swelling and heaviness in the legs
