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high-protein cottage cheese sticks

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Prepare the mixture
In a bowl, mash cottage cheese slightly.
Add mozzarella, Parmesan, oats, egg, garlic powder, paprika, pepper, and salt.
Mix well until it forms a slightly sticky dough.
Shape the sticks
Dust your hands with a little flour.
Take a portion of the mixture and shape into sticks (like finger-sized logs).
Roll each stick lightly in oats or breadcrumbs for extra crunch.
Preheat the air fryer
Set to 180°C / 350°F for 3–5 minutes.
Cook the sticks
Place the sticks in a single layer in the air fryer basket.

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