Spray lightly with cooking oil.
Air fry for 10–12 minutes, turning halfway, until golden and crisp.
Serve
Let the sticks cool for 2 minutes.
Serve with ketchup, yogurt dip, or your favorite sauce.
Tips & Tricks
Use thick cottage cheese or paneer for better shape retention.
Don’t overcrowd the air fryer basket, or they won’t cook evenly.
You can freeze the shaped sticks and cook later directly in the air fryer.