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How Often Should You Wash Your Hair? A Dermatologist’s Guide to Clean, Healthy Hair

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Instead of copying influencers or old wives’ tales, listen to your scalp. Is it itchy? Greasy? Tight? That’s your body telling you what it needs.

Because healthy hair doesn’t come from a rigid schedule—it comes from balance, care, and knowing your own unique strands.

“Clean hair isn’t about frequency—it’s about harmony.”

What’s your hair-washing routine? Has it changed over time? Share your experience below—we’re all learning to care for our crowns together! 💇‍♀️✨

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