💆 Dermatologist-Approved Tips for Healthier Hair
Focus shampoo on the scalp—not the ends. The roots get oily; the ends get dry.
Condition only from mid-length to tips—never the scalp (can cause buildup).
Use lukewarm water—hot water strips natural oils.
Clarify once a month with a chelating or apple cider vinegar rinse to remove hard water/mineral buildup.
If you skip washes, try dry shampoo at the roots—but don’t overuse (it’s a temporary fix, not a cleaner).
💬 Final Thought
Your hair doesn’t follow trends—it follows biology.