Have you ever noticed small, rough bumps on your arms, thighs, or cheeks, resembling goosebumps, that persist? You're not alone: it could be keratosis pilaris (KP), also known as "chicken skin." It's a completely benign condition, but understanding the cause can help you manage it naturally and safely.
🌿What is keratosis pilaris?
Keratosis pilaris occurs when keratin, a protein that protects the skin, builds up and clogs hair follicles. This causes small, hard bumps, sometimes red, white, or flesh-colored, to appear, usually on the upper arms, thighs, or buttocks. It is neither an infection nor an allergy, but a skin reaction to an excess of keratin.
💧What are the causes?
