1. Prevention Is Key
Wear earplugs at concerts, construction sites, or loud events
Follow the 60/60 rule: ≤60% volume for ≤60 minutes on headphones
Get regular hearing check-ups after age 50 (or earlier if exposed to noise)
2. Medical Treatments That Work
Hearing aids: Modern devices are small, smart, and highly effective
Cochlear implants: For severe nerve damage
Steroids: For sudden hearing loss (must be treated within 72 hours!)
Earwax removal: By a doctor using irrigation or microsuction
