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What Is Paprika Made Of? The Truth Behind the Spice That Shocked the Internet

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Hungarian Paprika

Ranges from mild to spicy; rich, complex

Goulash, chicken paprikash, stews

Spanish Smoked Paprika (Pimentón)

Deeply smoky (peppers dried over oak fires)

Chorizo, paella, grilled meats, beans

✅ All are 100% ground peppers—nothing else.

🐛 So Where Did the “Bug” Myth Come From?

The confusion likely stems from two unrelated red food dyes:

Carmine (cochineal extract):

Made from crushed cochineal insects

Used in some yogurts, juices, candies, and cosmeticsNever used in authentic paprika

Red 40 (Allura Red):

A synthetic petroleum-based dye

Sometimes added to low-quality spice blends for brighter color

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